Cov phuam da dej rau khauyog cov khoom siv tseem ceeb rau txhua tus neeg nyiam khau! Lawv ua haujlwm tau zoo heev hauv kev ntxuav, txhuam, tiv thaiv thiab txhuam khau, tswj lawv qhov zoo thiab txuas lawv lub neej. Tab sis daim txhuam khau ua haujlwm dab tsi? Cia peb kawm txog qhov no thiab tshawb nrhiav cov txiaj ntsig ntawm kev siv daim txhuam khau.
Ib qho ntawm cov txiaj ntsig tseem ceeb ntawm kev siv adaim txhuam khaue yog tias nws yooj yim heev rau siv. Nrog raudaim txhuam cev tam sim ntawd, koj tuaj yeem siv cov khoom uas koj xav tau yooj yim yam tsis muaj qhov tsis zoo, tsis muaj dej ntws los yog xau. Qhov no ua kom muaj kev siv tshuaj sib xws txhua zaus, pab koj txuag lub sijhawm thiab lub zog. Ntxiv mus, nws ua rau koj cov khau ci ntsa iab, kom lawv zoo li tshiab.
Lwm qhov tseem ceeb ntawm lubdaim txhuam cev ci khauNws yog nws qhov me me thiab yooj yim nqa. Koj tuaj yeem muab tso rau hauv koj lub hnab lossis hnab nyiaj thiab siv lawv txhua lub sijhawm, txhua qhov chaw. Qhov no muaj txiaj ntsig tshwj xeeb thaum koj xav tau kev kho kom sai ua ntej kev sib ntsib lossis kev tshwm sim. Qhov loj me kuj tseem yooj yim rau kev khaws cov phuam da dej hauv lub txee khau lossis lub txee dai khaub ncaws.
Daim txhuam cev rau khauyog tsim rau txhua hom khau tawv, khau looj plab hlaub thiab hnab nyiaj. Lubcov phuam da dejCov khoom xyaw sib xyaw ua ke tsis yog tsuas yog ntxuav thiab ua kom du xwb, tab sis kuj tiv thaiv cov khoom kom tsis txhob puas ntxiv. Cov txheej tiv thaiv no ua rau cov tawv zoo nkauj thiab zoo li tshiab, ua kom cov khau zoo li tshiab rau ntau xyoo tom ntej.
Cov txhuam txhuam khauyog cov khoom zoo tagnrho rau cov kws tshaj lij, cov tub ntxhais kawm, lossis leej twg uas xav kom lawv cov khau zoo tsis tas siv sijhawm lossis siv zog ntau dhau. Koj tuaj yeem siv nws los tswj qhov ci ntsa iab, kev ntxhib los mos thiab qhov zoo ntawm koj cov khau yam tsis muaj kev siv zog. Tsis tas li ntawd,cov phuam qhwv khaumuaj ntau yam nyob rau hauv kev ua lag luam thiab pheej yig heev.
Hauv kev xaus, ua npuas ncauj khau yog ib qho khoom siv tseem ceeb yog tias koj saib qhov zoo ntawm koj cov khau.Cov txhuam txhuam khauzoo kawg li vim lawv pab koj ntxuav, txhuam, tiv thaiv thiab txhuam koj cov khau kom lawv zoo thiab ua kom lawv siv tau ntev. Ib txwm xyuas kom koj muaj ib qhodaim txhuam cev rau khaunyob ntawm tes yog li koj yeej tsis tas yuav cuam tshuam nrog cov khau qub.
Lub sijhawm tshaj tawm: Lub Peb Hlis-03-2023
