Takotoranga waewae X/O whakatikatika roa, hiako kau, hiako kau
| Ingoa Hua: | He whakaurunga hū whakatikatika waewae X/O, he takahanga hiako kau te papa raro |
| Rahi: | 35/3637/3839/4041/4243/44 |
| MOQ: | 1000 ngā takirua |
| Te ara tākai: | Pēke āpiti |
| Ngā painga o te hua me te whakaputanga: | Ngā tae rerekē e wātea ana |
| He mea hanga ki te hiako, ka mimiti te mata poka me te manawa o ā mātou hu i te werawera me te makuku. | |
| Āwhina ki te whakahaere, ki te whakau me te whakataurite i te waewae whānui. | |
| Tauira kore utu me te utu tere |
1. He tino ngawari te tihi kakano ataahua, ā, he pai ki te kiri te pā atu, he pai hoki mō te kiri ngawari. He whakamarie, he manawa hoki, he mama, ā, he roa te mau.
2. He tino ngawari te tihi kakano ataahua, ā, he pai ki te kiri te pā atu, ā, he pai hoki mō te kiri ngawari. He whakamarie, he manawa hoki, he mama, ā, he roa te mau.
3. He takahanga hiako mō ngā tāne me ngā wāhine, he pai mō ngā waewae papatahi me ngā waewae piko noa, e hikoi pinepine ana, e hikoi ana, e tū roa ana hoki.
4. E tau ana mō te nuinga o ngā hū, ngā hū kakahu, ngā hū hākinakina, ngā hū hikoi, ngā rekereke teitei, ngā sandal, ngā reti, ngā hū roa, ngā hū hākinakina, me ētahi atu.
Te whakaputanga
1. Te wā whakaputa papatipu: 30-40 rā; Te wā tino pai: 45-60 rā
2. He pai te wheako o te hoahoa, te hoko me te whakaputa me te rōpū whare putunga
3. Mana Kounga
Ngā ratonga muri-hoko
1. Puritia te kirimana me tā mātou kiritaki tawhito, tutukihia ngā whakaritenga a te kiritaki, ā, neke atu i tā mātou ratonga
2. Ka whakautu mātou i roto i te kotahi rā i muri i te whiwhinga urupare a te kiritaki, i ngā amuamu rānei, ā, ka whakaoti rapanga i muri i ngā whiriwhiringa hoahoa.
1. Ngā raruraru tae: tera pea he rerekē te tae o te pikitia mai i ngā takahanga tūturu, nā te mea he rerekē te tae o te mata whakaatu.
2. Ka ine ā-ringa te rahi o te takahanga o roto, nō reira he iti noa te hapa (Hapa: 1-2cm).
3. Kaua e horoia. Ki te paru, tangohia atu, ka muru ki te kakahu haukū. Kātahi ka waiho ki te wāhi hauhautanga, maroke hoki.
