Ngā ringaringa whakatikatika waewae nui mō te hallux valgus bunion
1. Kāore koe e hiahia ki te noho me te mamae o te pūngāwerewere taumaha, o ngā hu kīkī rānei. Whakakākahuria ēnei tautoko totoro, whakakīkī, ka haere i tō rā me te harikoa ki te whakaora i ngā tohu o te mamae pūngāwerewere.
2. Ka whakaratohia e ēnei ringaringa he whakamarie mō te rā katoa, he ngāwari hoki te whitiki whakangote, kia taea ai te mau i te rā katoa me te kore e riri - he mea nui rawa atu mō ngā kaimahi, ngā kaimahi hokohoko, me ētahi atu e noho tū ana i te rā katoa.
3. Ka kino ake te mamae o te pūngāwerewere mēnā ka pēhia, ka piri rānei te māhunga o te waewae, koia te take i hangaia ai ā mātou tōkena whakamamae pūngāwerewere hei wehe i ngā māhunga o te waewae, hei whakamāmā, hei whakaora hoki.
4. Kāore e taea e mātou te whakatika tuturu i ngā pūngāwerewere, engari ka taea e mātou te whakaora i ngā tohumate i te utu iti ki a koe. Āe, ka taea hoki te horoi.
1) Homai ki a mātou te taonga ota, ka tukuna e mātou he tauira kore utu (ngā pokepokea kua oti te hanga)
2) Whakaratohia he tauira taketake, he mahi toi hoahoa AI rānei mēnā me whakawhanake i ngā tūemi hou, kātahi ka hanga tauira i roto i ngā rā 7 ~ 15
3) Whakaūtia te tauira me te nama, tīmata te whakaputa (15 ~ 25 rā)
4) Utu moana (15~30 rā), Utu rangi (5~10 rā), Express (5-10 rā)
