Izinkomishi Zesithende Ze-Gel Izinsika Ze-Plantar Fasciitis
1. Ukwakheka kwe-U okwenziwe umuntu kwalezi zicabha zesithende se-silicone gel kungavikela isithende futhi idivayisi enhle yokumunca ukushaqeka ingadambisa ubuhlungu.
2. Lawa makhushini esithende sejeli enziwe ngejeli ethambile yekhwalithi ephezulu enokumelana nokuguguleka, ukuqina futhi ingaxovwa.
3. Zingagqokwa usuku lonke kungakhathaliseki ukuthi udlala imidlalo, ugijima, usebenza, noma umi usuku lonke. Zivikela isithende sakho futhi zinikeza impumuzo yokumuncwa kokushaqeka
4. Ingagezwa ngokuphelele. Hlanza ngamanzi bese uyivumela yome endaweni ebushelelezi engekho ephepheni
1. Hlanza izicathulo bese uzigcina zomile
2. Susa ifilimu yepulasitiki ehlanzekile
3. Gxuma ngaphakathi kwezicathulo
4. Yigcine iqinile futhi uyiqinise
Kwenziwe ngezinto ezinwebeka kakhulu, ezihlala isikhathi eside, ezingashisi, ezingagugi, ezingenabo ubuthi
Ilungele abantu abanezinhlungu zezinyawo, ukukhathala ngenxa yokuma isikhathi eside
Ukumunca kancane okuthambile kokushaqeka futhi kunciphise ukushaqeka.
Ijeli ye-silica esezingeni eliphezulu kanye nenduduzo ethambile yokunwebeka ayiguquguquki.
Q: Isikhathi sokulethwa singakanani?
A: Isikhathi sokulethwa sivame ukuba yizinsuku eziyi-10-30.
Q: Iphi i-port yakho yokulayisha evamile?
A: Ichweba lethu lokulayisha livame ukuba yiShanghai, Ningbo, Xiamen. Noma yiliphi elinye ichweba eShayina liyatholakala ngokwesicelo sakho esithile.
