-
He aha ngā hua o ngā tōkena kiriuhi?
Ko tētahi momo tōkena kiri he papa rekereke kiri kua tuia tuturu. Ka tautokohia e ēnei tōkena kiri te rohe rekereke anake. He mea hanga hei ārai i te maroke o te kiri, te ngatata me te hakihaki mā te whakaiti i te waku o te rekereke. Ko ngā tōkena tonu he mea hanga ki te 80% miro me te 20% nairona. Ko tētahi atu...Pānuihia atu -
He maha ngā momo huarahi hei here i ngā here hū
Ina herea ngā here hū ki te tūranga tika, ka taea te piko, te papatahi rānei. Ko te mahi matua o tēnei hei ārai i te wetewete o ngā here. Inaa, he whaiti ake te here i roto i te here i te pito wetewete, e kore ai e taea te whakaiti i a ia anō, e neke haere ana i roto i te here. I te nuinga o te wā, ka taea e te ngongo papatahi...Pānuihia atu -
TE MAHI O TE WHAKAMAHI I NGĀ TAKE RATEX
1, he ātete ki te huakita, he manawa, he whakangawari, he pakari te manawanui me ētahi atu āhuatanga. 2, he āhuatanga hauora me te tiaki taiao anō hoki o te takahanga rapa, ka kore ai e maia ngā namu ki te whakatata atu ki te haunga, ka taea te ma, te roa, he nui ake te...Pānuihia atu -
Ngā painga o te whakamahi i ngā takahanga gel
He arai hu noa te takahanga rehu hei whakapai ake i te whakamarie me te tautoko i ngā waewae, ngā waewae me te tuara o raro. I runga i te hanganga tika o te takahanga rehu, ka taea e te hua te whakarato noa i te whakamarie, te hanga rānei i te pānga mirimiri i te wā e...Pānuihia atu -
Te tūranga o ngā taputapu hu
He hītori tō te whakamahi i ngā tohu me ngā taputapu i hangaia i roto i ngā rauemi rerekē hei whakarei ake i te "taumata" tirohanga o te hū. Mō te wā tuatahi i te tau 1987, i tāpirihia e Nike he tohu kirihou me tā rātou Tohu ki te hū hei whakaatu i te tuakiri me te uara waitohu o te hū. Kua tere te rongonui...Pānuihia atu -
He aha ngā painga o te whakamahi i te rākau hu
He tokomaha te hunga e mōhio ana ka taea e rātou te kuhu i te nūpepa, i te kakahu ngohengohe rānei ki roto i ō rātou hu ina kore e mau ana kia kore ai e āhua pai. Ko te huarahi pai ko te whakamahi i te rakau rakau, he mahi tino pai rawa atu, ā, ka roa te wā e kore ai e mau ngā hu hiako pai...Pānuihia atu -
He aha ngā painga o te whakamahi i te pūwero
Ki te takahia pinepinetia ngā hū i a tātou e mau ana i ngā hū, ā, i muri i te wā roa, ka puta he āhua rerekē, he kopikopiko, he puranga me ētahi atu āhuatanga i te tuara. Koinei ngā mea katoa ka taea e tātou te mātaki tika. I tēnei wā, ka taea e tātou te whakamahi i te pūwero hū hei āwhina i te mau i te hū. Ko te mata o te pūwero hū...Pānuihia atu -
He aha te mahi a te takahanga wai
Ko ngā takahanga wai he mea whakakī ki te kareihana, kia rere ai te wai i waenganui i te rekereke me te kapu o te waewae ina hikoi te tangata, ā, ka puta he pānga waku, ka tukuna te pēhanga ki te waewae. Ka taea te whakanoho i te takahanga wai ki tētahi momo...Pānuihia atu -
Kei te tika tāu whiriwhiri i ngā takahanga waewae?
He maha ngā take rerekē hei hoko i ngā takahanga hu. Tērā pea kei te mamae tō waewae, ā, e rapu ana koe i te whakamarie; tērā pea kei te rapu koe i tētahi takahanga mō ngā mahi hākinakina, pērā i te oma, te tēnehi, te poitūkohu rānei; tērā pea kei te rapu koe i tētahi takirua takahanga kua tawhito kua...Pānuihia atu -
He aha ngā raruraru waewae ka pā mai pea ki a tātou?
Te Raru o te Pupuhi Ka mau tonu ētahi tāngata i ngā pupuhi i ō rātou waewae mena ka mau tonu rātou i ngā hu hou. He wā tēnei e rere ana i waenganui i ngā waewae me ngā hu. I tēnei wā, me aro nui ki te tiaki i ngā waewae. Te ārai...Pānuihia atu -
Me pēhea te tiaki i ngā hu hiako?
Me pēhea te tiaki i ngā hū hiako? Ki taku whakaaro he maha atu i te kotahi ngā takirua hū hiako a te katoa, nō reira me pēhea tātou e tiaki ai i a rātou kia roa ake ai te mau? Mā ngā tikanga mau tika ka pai ake te roa o te mau o ngā hū hiako: ...Pānuihia atu -
Me pēhea te horoi i ngā hū? -He kaihoroi hū me te paraihe
Tohutohu horoi hū Hipanga 1: tangohia ngā here hū me ngā takahanga o roto A. tangohia ngā here hū, whakatakotoria ngā here ki roto i tētahi peihana wai mahana kua konatunatua ki ētahi horoi hū (horoi hū) mō te 20-30 meneti B. tangohia te takahanga o roto i ō hū, whakamahia he horoi...Pānuihia atu


