He aha ngā raruraru waewae ka pā mai pea ki a tātou?

Raru o te mirumiru

Ka mau tonu ētahi tāngata i ngā mirumiru i ō rātou waewae i te mea kei te mau tonu rātou i ngā hū hou. He wā tēnei e rere ana i waenganui i ngā waewae me ngā hū. I tēnei wā, me aro nui ki te tiaki i ngā waewae. Ka taea te whakarato i te tiaki ārai i ngā wāhi e puta ake ai ngā mirumiru i ngā waewae. Hei tauira, whakapirihia he Pāreti Mirumiru Hydrocolloid hei tiaki i ngā waewae ngoikore me te whakaiti i te tūponotanga o ngā mirumiru.
He mea hanga te pāreti mirumiru ki te hydrocolloid piripiri me te kiriata PU uruhanga teitei, kāore he wāhanga rongoā.

Ka whakaratohia e te Pāreti Mirumiru Hydrocolloid he taiao whakaora patunga makuku, ā, he ātete wai te kiriata.
Āraia te patunga mai i te mate, kia pai ai te manawa, kia pai ai te horoi. Horoia, kia whakahoromata hoki te patunga me te kiri e karapoti ana kia maroke rā anō.

Raru o te kānga

He āhua kōne ngā kākano, he kiri mārō, nā te pēhanga me te waku, ka puta pea i ngā hu e kore e tau pai, i ngā huringa o te hanganga o te waewae, ka pā ki tō ara hikoi (te ara e hikoi ai koe), i ngā āhua wheua rānei. Ka tino mamae, ā, ka whakawhāiti i te hikoi me te hu.

Ko ngā kākano o te waewae te mea tino kitea i waho o ngā mātao, i te taha rānei o te pūngāwerewere – arā, ngā wāhi e tino mirimirihia ana e ngā hu – engari ka puta anō hoki i ngā kapu o ngā waewae. Ina puta mai i waenganui i ngā mātao, i te wāhi e makuku ana te kiri i te werawera, i te kore rānei e maroke rawa, ka mōhiotia rātou ko ngā 'kākano ngohengohe'.

He āhua pahuka ngā urunga pāreti kānga, ā, ka whakatakotoria ki runga i te kānga kia noho te kānga ki roto i te kōhao. Ka mahi tēnei hei ārai i te pēhanga mai i te kānga. Ka whakamama i te mamae o ngā waewae i puta mai i te waku ki ngā hū. He āwhina ngā urunga pahuka ngohengohe ki te whakaiti i te pēhanga me te waku o ngā hū, ka tiaki pai i tō māikuku me tō waewae, ka taea te whakamahi mō te hikoi, te oma tere, te neke me te whakangāwari ake i tō waewae.

Raru Pūngoi

Ka taea e te āhua o te waewae te pēhi nui rawa i te hononga o te māhunga. Nā te mea ka taea e ngā pūngāwerewere te heke mai i roto i te whānau, e whakapono ana ētahi tohunga ko te āhua ira o te waewae ka nui ake te pāngia o ētahi tāngata.

Hurihia ō waewae ki roto rawa i a koe e hikoi ana. He mea noa te hurihanga pakupaku, te piko rānei. Engari ko te hurihanga nui rawa o roto ka pā he whara, he kino rānei.

Ka āwhina ngā parepare wehenga mā o te waewae ki te ārai i te waku me te pēhanga ki tō pūngoi. Ka āwhina hoki ēnei ki te tiaki i tō pūngoi mai i ngā patu me ngā pupuhi, ā, ka āwhina ki te whakamamae i te mamae. Ka uru pai ngā parepare wehenga mā o te waewae ki waenganui i ō māngoi, ā, ka āwhina ki te whakatikatika i a rātou. Me mau me ngā hu, ā, me āwhina mārire ki te whakatika i ngā māngoi piko.

ngā purongo

Wā tuku: 31 o Ākuhata-2022