Cov khau khiab uas siv tau ntev thiab ruaj ntseg thaum lub caij ntuj no sov so
1. Siv cua tshuab, Siv pov tseg, Siv tau yooj yim
2. Cov ntaub zoo tsis-woven, ua pa zoo, muaj kev nyab xeeb thiab tsis ua rau daim tawv nqaij puas tsuaj
3. Yooj yim siv tsuas yog qhib lub pob thiab tso cov cua sov ko taw rau saum huab cua.Tsis tas yuav co tsuas yog muab cov khoom sov tso rau saum koj cov ntiv taw.
4. Kev ua haujlwm ntub dej zoo, kev sib npaug ntawm qhov txias thiab sov
5. Yooj yim nqa nrog koj mus rau kev ua si nawv, kev ua ub no sab nraum zoov, kev yos hav zoov, kev caij ski, snowboarding, hiking, camping, saib noog, taug kev, backpacking, snowshoeing, thiab lwm yam.
1. Ua kom nws qhib nrog cua li 5-10 feeb kom sov
2. Qhib lub hnab sab nraud ua ntej siv, muab tso rau hauv khau lossis khau looj plab hlaub ncaj qha.
3. Tom qab siv tas, pov tseg nrog cov khib nyiab ib txwm muaj. Cov khoom xyaw yuav tsis ua rau ib puag ncig puas tsuaj.
1. Yuav kom tsis txhob kub hnyiab, tsis txhob lo rau ntawm daim tawv nqaij ncaj qha.
2. Thov tsis txhob siv nws hauv txaj lossis siv nws nrog lwm yam khoom siv sov so ntawm kev taug kev.
3. Cov neeg mob ntshav qab zib, cov neeg uas muaj mob frostbite, qhov txhab caws pliav thiab cov ntshav ncig tsis zoo, thov siv nrog kws kho mob cov lus qhia.
4. Cov neeg uas muaj teeb meem txav mus los lossis muaj daim tawv nqaij rhiab heev, thov siv cov khoom sov raws li kev ceev faj lossis ua raws li txoj cai. Yog tias muaj kev ua xua, thov tsum tsis txhob siv.














