Ngā Takotoranga Mahana Whakamahana-ā-Hoto, Haumaru, Roa te Pumau
1. Ka whakahohehia e te hau, Ka taea te whakakore, He māmā ki te whakamahi
2. He papanga kore-whatu kounga teitei, he pai te manawa, he haumaru, ā, kāore e kino ki te kiri
3. He māmā ki te whakamahi, whakatuwherahia noa te kete ka waiho ngā whakamahana waewae ki te hau.Kāore he take e rūrūtia ai, me whakatakoto noa he whakamahana ki runga i te pito o ō matimati.
4. He kaha te mahi mākū, he taurite aunoa i waenga i te makariri me te mahana
5. He watea ki te kawe ki ngā huihuinga hākinakina, ki ngā mahi o waho, ki te hopu manu, ki te retihuka, ki te retihuka, ki te hikoi, ki te puni, ki te mātakitaki manu, ki te hikoi, ki te eke peketua, ki te retihuka, me ētahi atu.
1. Whakaohokia ki te hau mō te 5-10 meneti hei whakamahana
2. Whakatuwheratia te putea o waho i mua i te whakamahinga, maka tika ki roto i ngā hu, i ngā pūtu rānei.
3. Whai muri i te whakamahinga, maka atu ki roto i te paru noa. Kāore ngā kai e kino ki te taiao.
1. Hei karo i ngā wera iti, kaua e piri tika ki te kiri.
2. Kaua e whakamahia i runga i te moenga, kaua hoki e whakamahia me ētahi atu taputapu mahana i runga i te waewae.
3. Mō ngā tūroro mate huka, te hunga kua pāngia e te hukapapa, ngā patunga koha me ngā raruraru tohanga toto, whakamahia me te tohutohu a te tākuta.
4. Mō te hunga he raruraru nekenekehanga, he kiri tairongo rānei, me whakamahi ngā whakamahana i runga i te tūpato, i te whai rānei i ngā ture. Mēnā he mate pāwera, kati te whakamahi.
