Ukusiza Ubuhlungu I-Orthotic Plantar Fasciitis Arch Support Insoles
1. Inikeza ukwesekwa okuqinile okuphezulu kwe-arch kanye nobuchwepheshe bokumunca ukushaqeka ukuze kuncishiswe ukukhathala kwezinyawo nemilenze
2. Ubuchwepheshe obunamaphuzu amathathu. Amaphuzu okusekela emhlane, emhlane nasesithendeni. Kufanelekela ubuhlungu be-arch kanye nesimo esibi sokuhamba.
3. Inkomishi yesithende ejulile inganikeza ukwesekwa okuphezulu futhi isize ukumuncwa kokushaqeka kwemvelo.
4. Ifanelekela Izicathulo Eziningi. Abesilisa nabesifazane. Njengezicathulo zezemidlalo, amabhuzu, izicathulo ezivamile, izicathulo zokuhamba ngezinyawo, izicathulo zomsebenzi, i-canvas, izicathulo zangaphandle njalo njalo.
Kungani une-arch ekhubazekile?
1. Ukuma isikhathi eside
2. Ukuhamba isikhathi eside
3. Ukuzivocavoca okunzima
4. Ukulimala okuhlobene nomsebenzi
5. Ukucindezeleka
6. Ukulimala kwezemidlalo
Ukulimala okubangelwa yi-arch ekhubazekile
1. Ukwenza umzimba wakho ungabi nokungalingani
2. Umzimba ubheke phambili
3. Ukugoba phambili kwehlombe lakho
4. Ukugonywa kwe-Tibia
5. Iqakala liyagoqeka ngaphandle
6. Idolo lithwala isisindo esiphindwe kabili
1. Susa i-insoles yamanje ezicathulweni zakho.
2. Beka ama-insoles amasha e-orthotic kanye nama-insoles akho amanje alandelane.
3. Sika eceleni kohlaka olusezansi kwezinyawo ezintsha ezisicaba ukuze ufane nosayizi wezinyawo zakho ezisicaba zamanje.
4. Khipha isicathulo samandlaizinzipho zangaphakathibese ufaka i-arch entshaAma-Insolesezicathulweni zakho.
