2cm3cm4cm Ƙara tsayin ƙafafu masu ...
1. Ya dace da ƙafar ku sosai, za ku iya amfani da rabin tafin ƙafa a cikin safa. Babu wanda zai san sirrin ƙaruwar tsayin ku.
2. Girman zaɓi uku (2cm, 3cm, 4cm tsayi) sun dace da lokatai daban-daban kamar haɗuwa, alƙawari, aure, siyayya ko duk wani taron da ke akwai kyamara a ɓoye.
3. Tafin ƙafafu suna da kyakkyawan tallafi na ƙafa kuma suna ba da ƙarin iko kan motsi yayin tafiya da gudu.
4. Abubuwan da aka saka a kan matashin diddige sun dace da inganta aiki da rage gajiya a rayuwar yau da kullun.
1. Ya zama dole a tabbatar da cewa akwai isasshen sarari a cikin takalmin don sanya insole.
2. Ana ba da shawarar matasa kada su yi amfani da tafin ƙafa masu tsayi na dogon lokaci, wanda hakan zai hana ci gaban ƙashi.
3. Idan diddigin takalmanku ya riga ya yi tsayi sosai. Don Allah kada ku yi amfani da ƙarin insole.
A wanke hannu a kuma busar da shi a cikin iska. An haramta fallasa shi ga yanayin zafi mai yawa.
Idan saman mannewa ya rasa mannewa, kawai a yage shi a goge shi da ruwan ɗumi da sabulu domin ya dawo da mannewa.
